Deer Backstrap Wrapped in Bacon: A Culinary Adventure

Embark on a tantalizing culinary journey as we explore the delectable delicacy of deer backstrap wrapped in bacon. This harmonious marriage of gamey flavors and smoky goodness is a symphony of taste that will tantalize your palate and leave you craving more.

Delve into the intricacies of selecting the perfect bacon, mastering wrapping techniques, and discovering the optimal cooking methods to elevate this dish to culinary heights. Whether you’re a seasoned hunter or a novice cook, this guide will equip you with the knowledge and inspiration to create a dish that will impress even the most discerning diners.

Deer Backstrap Overview

Deer backstrap wrapped in bacon

Deer backstrap, also known as the loin, is a long, tender cut of meat that runs along the spine of the deer. It is considered one of the most prized cuts of venison due to its exceptional flavor and texture.

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Back to our culinary adventure, the combination of tender venison and crispy bacon is sure to please even the most discerning palate.

Deer backstrap is a lean cut of meat, rich in protein and low in fat. It has a slightly gamey flavor that is often described as “earthy” or “nutty.” This gamey flavor is more pronounced in wild deer than in farm-raised deer.

Nutritional Benefits

  • High in protein: Deer backstrap is an excellent source of protein, which is essential for building and repairing tissues.
  • Low in fat: Deer backstrap is a lean cut of meat, making it a good choice for those looking to reduce their fat intake.
  • Rich in iron: Deer backstrap is a good source of iron, which is essential for carrying oxygen throughout the body.
  • Rich in zinc: Deer backstrap is a good source of zinc, which is essential for immune function and wound healing.
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Gamey Flavor Profile

The gamey flavor of deer backstrap is due to the presence of compounds called “terpenes.” These compounds are found in the fat and connective tissues of the deer and contribute to the distinctive flavor of venison.

The intensity of the gamey flavor can vary depending on the age, diet, and habitat of the deer. Wild deer tend to have a more pronounced gamey flavor than farm-raised deer.

Bacon Selection and Preparation

Backstrap bacon wrapped smoked venison glaze ginger honey

The selection and preparation of bacon are crucial for achieving a succulent and flavorful wrapped backstrap. Various types of bacon exist, each with its distinct characteristics and suitability for wrapping.

When choosing bacon, opt for thick-cut bacon with a good balance of fat and meat. Avoid bacon that is too lean, as it will become dry and brittle when cooked. Season the bacon lightly with salt and pepper before wrapping to enhance its flavor.

Slicing Thickness, Deer backstrap wrapped in bacon

The thickness of the bacon slices is a matter of personal preference. Thinner slices will cook faster and become crispier, while thicker slices will retain more moisture and provide a more substantial bite.

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Seasoning Options

In addition to salt and pepper, you can experiment with other seasonings to add depth of flavor to the bacon. Popular options include brown sugar, maple syrup, or a blend of spices such as paprika, garlic powder, and onion powder.

Wrapping Techniques

Deer backstrap wrapped in bacon

Wrapping the deer backstrap in bacon not only enhances its flavor but also keeps it moist and juicy during cooking. There are two primary wrapping methods: spiral wrapping and weaving.

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Spiral Wrapping

This technique involves wrapping the bacon around the backstrap in a spiral pattern, starting from one end and overlapping each layer slightly. Spiral wrapping ensures even cooking and a crispy, evenly browned bacon exterior.


Weaving involves passing strips of bacon through the backstrap, creating a crisscross pattern. This method allows for more customization and can result in a more visually appealing presentation. However, it requires more time and effort than spiral wrapping.

Cooking Methods

Cooking bacon-wrapped deer backstrap requires attention to heat management and timing to achieve the desired doneness. Let’s explore the most popular methods and their specific recommendations:


  • Preheat the grill to medium-high heat (400-450°F).
  • Place the wrapped backstrap on the grill grates and cook for 8-10 minutes per side, or until the bacon is crispy and the internal temperature reaches 145°F for medium-rare or 160°F for medium.


  • Preheat the oven to 400°F.
  • Place the wrapped backstrap in a roasting pan and cook for 15-20 minutes per pound, or until the internal temperature reaches 145°F for medium-rare or 160°F for medium.


  • Heat a large skillet over medium heat.
  • Add the wrapped backstrap to the skillet and cook for 5-7 minutes per side, or until the bacon is crispy and the internal temperature reaches 145°F for medium-rare or 160°F for medium.

Flavor Enhancements

Elevate the taste of your bacon-wrapped deer backstrap with a symphony of seasonings and marinades. Experiment with bold rubs or tantalizing sauces to create a culinary masterpiece that will leave your taste buds singing.

Seasoning Rubs

  • Garlic Herb Rub:A classic combination of garlic powder, dried thyme, rosemary, and black pepper.
  • Smokey Chipotle Rub:Infuse a smoky flavor with chipotle powder, cumin, and chili powder.
  • Sweet and Spicy Rub:Create a harmonious blend of brown sugar, paprika, cayenne pepper, and cinnamon.


  • Red Wine Marinade:Enhance the richness with a marinade of red wine, Worcestershire sauce, garlic, and herbs.
  • Honey Mustard Marinade:Add a touch of sweetness and tang with a marinade of honey, mustard, olive oil, and Dijon mustard.
  • Citrus Marinade:Brighten up the flavor with a marinade of orange juice, lemon juice, lime juice, and honey.

Accompaniments and Presentation

Elevate your bacon-wrapped deer backstrap experience with thoughtfully chosen accompaniments and an eye-catching presentation.

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Side Dishes

  • Roasted Root Vegetables:Carrots, parsnips, and potatoes add a hearty and flavorful base.
  • Grilled Asparagus:Crisp and tender asparagus spears offer a refreshing contrast.
  • Creamy Polenta:Rich and creamy polenta provides a luxurious foundation.
  • Wild Rice Pilaf:Nutty and aromatic wild rice complements the gamey flavors.

Plating and Presentation

Create an inviting and visually appealing dish by:

  • Arrange backstraps:Place the bacon-wrapped backstraps on a serving platter, alternating the bacon-wrapped side up and down.
  • Add garnishes:Sprinkle fresh herbs, such as thyme or rosemary, over the backstraps.
  • Create a drizzle:Drizzle a flavorful sauce or glaze over the backstraps, such as a red wine reduction or a honey-mustard glaze.
  • Serve with accompaniments:Arrange the side dishes around the backstraps to create a balanced and visually appealing plate.

Nutritional Information

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Bacon-wrapped deer backstrap is a delectable dish that combines the succulent flavor of game meat with the savory crispiness of bacon. While this culinary delight offers a satisfying gustatory experience, it is essential to consider its nutritional implications.

Nutritional Breakdown

The following table provides an overview of the nutritional content of a 4-ounce serving of bacon-wrapped deer backstrap:

Nutrient Amount
Calories 320
Protein 25 grams
Fat 20 grams
Carbohydrates 1 gram

Health Considerations

Consuming game meat in moderation can offer several health benefits. Deer meat is a lean source of protein, providing essential amino acids without excessive fat intake. It is also a good source of iron, vitamin B12, and zinc.

Bacon, on the other hand, should be consumed sparingly due to its high saturated fat content. Excessive consumption of saturated fat can raise cholesterol levels and increase the risk of cardiovascular disease.

By enjoying bacon-wrapped deer backstrap occasionally as part of a balanced diet, you can savor its delectable taste while minimizing potential health concerns.

Closure: Deer Backstrap Wrapped In Bacon

As we conclude our exploration of deer backstrap wrapped in bacon, let us savor the memories of its rich flavors and satisfying textures. This dish is a testament to the harmonious blend of nature’s bounty and culinary artistry. Whether enjoyed as a hearty main course or an indulgent appetizer, it is a dish that will linger in your culinary repertoire for years to come.

Questions Often Asked

What is the best way to wrap deer backstrap with bacon?

Spiral wrapping or weaving techniques ensure even cooking and a visually appealing presentation.

What is the ideal cooking temperature for bacon-wrapped deer backstrap?

For a medium-rare doneness, aim for an internal temperature of 135-140°F (57-60°C).

Can I marinate the deer backstrap before wrapping it with bacon?

Yes, marinating the backstrap in a flavorful blend of herbs and spices will enhance its taste and tenderness.

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